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Green beans are a delicious and versatile vegetable that is an excellent addition to any diet. Whether you are following a keto diet or just looking for a healthy side dish, green beans should be on your plate. Here are two keto-friendly recipes that showcase the deliciousness of this vegetable. First up is Keto Green Beans. This recipe is simple to make and packed with flavor. Begin by preheating your oven to 400F. Next, wash and trim 1lb of fresh green beans. Spread the beans out on a baking sheet lined with parchment paper. Drizzle the beans with 2 tablespoons of olive oil and sprinkle with salt and pepper. Roast the beans in the preheated oven for 10-15 minutes, or until crispy and tender. Finally, sprinkle the beans with garlic powder and serve. For a skillet version of this dish, try Skillet Green Beans. Begin by heating a skillet over medium-high heat. Add 1 tablespoon of olive oil to the pan. Once the oil is hot, add 1lb of trimmed green beans and sauté for 2-3 minutes. Add 3 cloves of minced garlic and continue to cook for an additional 1-2 minutes, or until the beans are tender. Finally, season the beans with salt and pepper to taste. Both of these recipes are keto-friendly and easy to make. For an extra kick of flavor, try adding bacon or sliced almonds to the dish. Green beans are a nutrient-dense vegetable that is low in calories and high in fiber. They are an excellent source of vitamins A, C, and K, as well as folate and potassium. Incorporating green beans into your diet is a great way to improve your health. Whether you are following a keto diet or just looking for a healthy side dish, green beans are an excellent choice. Try one of these recipes today to experience the deliciousness of this vegetable for yourself.

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