can i eat kfc chicken on keto Keto kfc chicken fried cheese go carb low recipe

Satisfy your craving for crispy and flavorful KFC chicken with this Keto Crispy Fried Chicken recipe! Imagine indulging in juicy and succulent chicken pieces that are coated with a crunchy crust, all while sticking to your low-carb diet. It’s too good to be true, but with this recipe, it’s not only possible but also incredibly easy to make from the comfort of your own kitchen. For this recipe, you will need ingredients such as almond flour, coconut flour, paprika, garlic powder, and eggs to create the perfect mixture that will coat your chicken and give them the signature KFC crispy crunch. The first step is to coat your chicken pieces with the mixture, let them rest for a few minutes to absorb the flavors, and then fry them in hot oil until they are golden brown and crispy. While frying chicken might seem intimidating, with this recipe and some practice, you’ll find that it’s actually very simple and fun to do. As you watch your chicken turn a beautiful golden brown, you’ll be filled with anticipation and excitement for the moment when you finally get to indulge in this delicious meal. And don’t worry, if you have leftovers, you can always reheat them for a quick and easy snack or meal later on. To make sure your chicken is evenly coated with the mixture, it’s best to use a Ziploc bag to shake and toss the chicken until it’s fully coated. This method will prevent any uneven coating, and ensure that each bite is full of flavor and crunch. Once you have your chicken coated and ready to fry, it’s important to monitor the temperature of the oil to ensure that your chicken cooks evenly and doesn’t burn. When your chicken is fried to perfection, it’s time to serve it up with your choice of dipping sauce. Ranch, honey mustard, and BBQ sauce are all excellent options that will complement the flavor of your chicken. And to complete your meal, you can enjoy some low-carb sides such as cauliflower rice, zucchini noodles, or a salad. Overall, this Keto Crispy Fried Chicken recipe is a game-changer for anyone who misses indulging in KFC chicken while sticking to their low-carb diet. With its crunchy outer crust and juicy, flavorful chicken, it’s a crowd-pleaser that will satisfy any craving. So next time you’re in the mood for KFC, skip the drive-thru and make this recipe instead. Your taste buds and waistline will thank you.

Recipe:

Ingredients:

• 1 lb chicken thighs or drumsticks, skinless and boneless
• 1/2 cup almond flour
• 1/4 cup coconut flour
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 2 eggs, whisked
• Oil for frying (such as avocado oil, lard, or tallow)

Instructions:

1. In a large Ziploc bag, combine almond flour, coconut flour, paprika, garlic powder, salt, and black pepper. Add chicken pieces and shake until fully coated. Let the chicken rest for a few minutes.
2. While the chicken is resting, heat oil in a frying pan on medium-high heat.
3. When the oil is hot, dip each chicken piece into the whisked eggs and then back into the bag with the flour mixture. Shake again to coat the chicken evenly.
4. Carefully place the chicken into the hot oil and let it fry until golden brown and crispy. Make sure to monitor the temperature of the oil and turn the chicken pieces occasionally to cook evenly.
5. Once the chicken is cooked, remove it from the oil with tongs and place it on a paper towel-lined plate to drain the excess oil.
6. Serve hot with your choice of dipping sauce and low-carb sides.

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