can i eat oatmeal on keto Can you eat oatmeal on keto? – simply oatmeal

Are you looking for a breakfast option that is both healthy and delicious? Look no further than this amazing no-oats paleo and keto oatmeal! Not only is it super easy to make, but it also tastes incredible.

So what’s in this amazing dish?

Instead of oats, this recipe calls for a mixture of coconut flakes, nuts, and seeds. These ingredients not only give the oatmeal a great texture, but they are also packed with nutrients, making it the perfect start to your day. Add in some almond milk, cinnamon, sweetener of your choice, and a dash of salt, and you’ve got yourself a tasty and healthy oatmeal substitute.

But what about the taste?

Believe us when we say that this oatmeal is just as delicious (if not more so) than traditional oatmeal. The mixture of flavors and textures creates a warm, comforting dish that will satisfy your cravings and keep you feeling full for hours. Plus, with the absence of oats, you won’t have to worry about any bloating or digestive issues that sometimes come with eating traditional oatmeal.

Looking to switch up the recipe a bit? Add in some chia seeds or flaxseed meal for an extra boost of Omega-3s and fiber. You could also sprinkle in some fresh berries or sliced banana for a burst of sweetness.

But wait, there’s more!

This isn’t the only delicious oatmeal alternative out there. Another great option is the creamy and satisfying keto oatmeal. Made with coconut flour, flaxseed, almond milk, and a touch of sweetener, this dish is perfect for those following a keto diet or looking to cut back on carbs. Top it off with some fresh berries or nuts for added texture and flavor.

So next time you’re looking for a delicious and healthy breakfast option, give one of these oatmeal substitutes a try. Your taste buds (and your body) will thank you!

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