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In today’s health-conscious world, intermittent fasting has become quite popular. While there are various types of fasting, one of the most popular ones is called “Celery Juice Fasting.” The idea behind this type of fasting is to drink celery juice on an empty stomach in the morning, in order to improve digestion, clear up skin issues, aid in weight loss, and provide various other benefits. However, a common question that arises with this type of fasting is whether or not celery juice breaks a fast. This is an important question to consider, especially for those who are fasting for weight loss or other health reasons. After researching the topic, we found that while celery juice contains a small amount of calories, it is not enough to break a fast. In fact, celery juice can actually enhance the benefits of fasting by providing important nutrients and antioxidants. So, if you are considering Celery Juice Fasting, go ahead and enjoy your morning juice without any worries. But, did you know that celery juice doesn’t just have benefits for fasting, but also for helping control diabetes? That’s right, recent studies have shown that celery juice may help regulate blood sugar levels in individuals with Type 2 diabetes. Now, let’s talk about some delicious and healthy celery juice recipes that you can make at home. Start your day off right with a refreshing green juice that combines celery, apple, cucumber, and ginger. This juice is packed with antioxidants and nutrients, and will provide a natural energy boost to start your day. Another great recipe is a spicy celery juice that includes jalapeno, lime, and cilantro. This recipe packs a punch with its spicy kick, while also providing important vitamins and minerals. Not a fan of spicy drinks? Try a sweet celery juice with pineapple and mint. This recipe is perfect for those who have a sweet tooth, but still want to enjoy the benefits of celery juice. Overall, celery juice is a versatile and healthy ingredient that can be easily incorporated into your diet. With its numerous benefits and delicious flavor, there’s no reason not to give celery juice a try. So, take a sip and enjoy the benefits of this powerful superfood.

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