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Creamy Spinach Soup: A Healthy and Delicious Option Soup season is upon us, and what better way to warm up than with a delicious bowl of creamy spinach soup? Not only is it comforting and flavorful, but it’s also packed with nutrients that are sure to keep you feeling healthy and energized. In this post, we’ll be sharing two different recipes, each with its own unique twist on this classic dish. The first recipe we have is a creamy spinach soup from EverydayDiabeticRecipes.com. This recipe is perfect for those on a diabetic diet, as it is low in carbs and high in fiber. It’s also incredibly easy to make, so you can enjoy this healthy and delicious soup any night of the week. To make this soup, start by sautéing some chopped onions and garlic in a pot until they are soft and fragrant. Then, add in some frozen spinach and chicken broth and let everything simmer for about 10 minutes. Next, puree the mixture in a blender until it’s silky smooth, then return it to the pot and add in some half-and-half and Parmesan cheese. Keep stirring the soup over low heat until the cheese is melted and the soup is heated through. Finally, season the soup with salt, black pepper, and nutmeg to taste. The second recipe we have is a cream of spinach soup from Allrecipes.com. This soup has a slightly different flavor profile, as it includes ingredients like leeks, potatoes, and heavy cream. It’s a little more indulgent than the first recipe, but it’s still a healthy option if eaten in moderation. To make this soup, start by sautéing some chopped leeks in butter until they are soft and translucent. Then, add in some diced potatoes and chicken broth and let everything simmer until the potatoes are tender. Next, add in some fresh spinach and let it wilt down in the pot. Finally, puree the soup in a blender until it’s smooth, then return it to the pot and stir in some heavy cream. Keep stirring the soup over low heat until it’s heated through. Finally, season the soup with salt and white pepper to taste. No matter which recipe you choose, both of these creamy spinach soup options are sure to satisfy your soup cravings while also keeping you on track with your healthy eating goals. So go ahead and get your soup on this season!

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